Your workout.
Your pace.
Every set.
Plan your movements. Log what you actually lift. Let the timer handle the rest.
The expanded workout app is preparing for release. Android is not yet publicly available on Google Play. Features described here refer to the updated workout build; older versions may differ.
Add the movement.
Choose your sets.
Log reps and weight as you go.
Illustrative example—not a prescribed workout.
A plan that works
at your pace.
Not every movement needs a countdown. Not every set needs the same rest.
No personal routines are preloaded. Start with your own movements.
Build your workout
Create a named workout, choose movements from the illustrated library, and set how many sets you want. Reorder or exclude movements as needed.
See what you’re working
Explore front and back muscle maps as you browse. Switch between the selected exercise and the workout’s mapped emphasis.
Log the real result
Enter reps or seconds and weight during training. Use timed or untimed sets, separate left/right results, and adjustable rest.
Review, then repeat
Open History to find your logged sessions. Review completed sets and correct individual results without changing the workout plan.
For help, include your device model, app version and what happened. A screenshot helps—please hide personal information first.
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